Jamila Litchmore

How does one find time to build a business and juggle duties as the father of a toddler? To some, this may be a daunting task, but for Kristofferson Nunes, he has somehow struck a seemingly perfect balance between the two. As the self-proclaimed ‘super dad’ sat sipping a cold Malta, he shared his vision …

Kristofferson Nunes talks life as a new dad, entrepreneur Read More »

“A unique experience” is what Shannon Wynter promises if you choose Divine Events for your next function. In 2018, the now 27-year-old and her mother planned a friend’s wedding, and after rave reviews, the mother-daughter duo decided to leap into entrepreneurship. With no formal training, Shannon and her mother, Althia, enrolled in classes at HEART …

Mom and daughter team creates Divine Events Read More »

Many would be sceptical about an ex orchestrating their next relationship, and so were Gladstone Taylor and Dr Michelle Gordon. But despite this, the two eventually met and started a friendship that blossomed into more.

She’s got her boxing gloves on, but she’s very careful with the fights she picks. The fighter: a popular journalist, talk-show host and university lecturer by the name of Saudicka Diaram. She has knocked down proverbial walls in media and communications to build a solid platform for her passion, from the ground up. The fight: …

Saudicka Diaram fights for mental health awareness Read More »

Managing money and the needs of a family can be a real challenge. Unfortunately, for many households, especially those led by single mothers, it is often one of the top stressors. Debra Lopez-Spence, vice-president, sales and service, insurance and wealth management at Scotiabank, and Yendi Phillips, media personality during a recent ScotiaLIVE online session, shared …

Balance, discipline major keys for financial security Read More »

Mishonie Swack’s handbag is perfect on the go, even if it is only for a quick check-in at District 5 for brunch. “Once the bag is cute and fits my personality or style, then it has my attention. This handbag definitely fits the occasion, and it goes with my outfit,” revealed the fiancée of District …

One Bag Ah Tings with Mishonie Swack Read More »

SANTA BARBARA, CALIFORNIA (AP): The second baby for the Duke and Duchess of Sussex is officially here: Meghan gave birth to a healthy girl on Friday. A spokesperson for Prince Harry and Meghan said Sunday that the couple welcomed their child Lilibet ‘Lili’ Diana Mountbatten-Windsor at 11:40 a.m. Their daughter weighed in at 7 lbs, …

Meghan and Harry welcome second child, Lilibet ‘Lili’ Diana Read More »

“The one you love and the one who loves you are never, ever the same person.” ― Chuck Palahniuk Now I could end the column right here. I could throw up this quote and say, Ladies and gentlemen, this is the algebraic equation that explains why yours truly is the lone ranger. Having said that, …

Sing me a love song (I got a few) Read More »

American entrepreneur Bill Phillips once said, “Food is the most abused anxiety drug, and exercise is the most underutilised antidepressant.” Obesity in Jamaica continues to be driven by lifestyle choice and is an essential aspect of Dr Alfred Dawes’ career. So too, are body enhancements. The general, laparoscopic and bariatric surgeon continues to change lives, …

The doctor is in: One-on-one with Dr Alfred Dawes Read More »